I always use this diet and the benefits are wonderful.
The sprout wheat is a miraculous diet for any organism,it's recommended for the health of the body in general but also for many specific diseases.
By eating wheat sprouts, we also get the benefit of the wheat germ, a rich source of vitamin E (usually removed in flour milling). Vitamin E is an essential nutrient for fertility, healthy skin, hair, glands, kidneys, muscles (especially the heart), circulation and the nervous system; also for building red blood cells and improving absorption of fats, protein, vitamins A, C and iron. Wheat germ (the seed embryo), in the early stages of plant growth, is considered one of the best remedies to help overcome a tendency toward miscarriage and birthing prematurely.
The seeds become living food as soon as germination takes place and valuable enzymes are activated. Once eaten, these enzymes act as catalysts that perform important functions in the body, such as: to aid metabolism, neutralise toxins, cleanse the blood, and provide energy for innumerable bodily functions.
alterative, antibacterial, antibiotic, antiinflammatory, antioxidant, antiviral, cancerolytic, choleretic, deodorant, depurative, digestive, diuretic, hepatoprotective, hypoglycaemic, immune-enhancer, laxative, nutritive, sedative, tonic
When used as food, the life force is released and supplies the energy which is capable of generating healthy cells in the body and supplying us with new vigor and life. Used as an adjunct to the diet, sprouts can retard the aging process, since they contain ample amounts of male and female hormones.
To observe the effects of the sprout wheat,you have to wait 3-4 weeks.
The therapeutic doze for adults is 3-6 spoons on day; for kids (7-14 years old) 1-2 spoons on day; little kids (2-6 years old) 1-2 coffespoons
It's recommanded to eat it in the morning on an empty stomach.
The first effects that you will see are:
-your hair will stop falling out
-your eye sight will get better
-the nervous system will regulate
-vitality will grow
How to prepare it:
Take 1 kg of wheat,wash it well with cold water in a stockpot until you have a clean water.Fill the stockpot with water .After 8 hours change the water again and wash it ,do the same until you see the embryo .This process lasts between 3 days -1 week,depending on the season.
Mix it with honey or optionally also with nuts (if you want to win weight)